Remote Coaching and Consultation
I offer video form checks as well as coaching remotely.
2 lifts, 2 times per week – $109/mo
Programming and form checks on the heaviest set of each lift for each session – $209/mo (currently full, request to be added to the waitlist below)
1-on-1 Intro Session (In Person)
Covers four lifts, basic programming, and basic nutrition – $219