Remote Coaching and Consultation
I offer video form checks as well as coaching remotely.
3 lift videos – $49 (includes feedback video)
2 lifts, 2 times per week – $99/mo
Programming and form checks on the heaviest set of each lift for each session – $189/mo (currently full)
1-on-1 Intro Session (In Person)
Covers four lifts, basic programming, and basic nutrition – $199* (normally $250)