Coaching Options

Remote Coaching and Consultation

I offer video form checks as well as coaching remotely.

Form Checks

3 lift videos – $49 (includes feedback video)

2 lifts, 2 times per week – $99/mo

Coaching

Programming and form checks on the heaviest set of each lift for each session – $189/mo (currently full)

1-on-1 Intro Session (In Person)

Covers four lifts, basic programming, and basic nutrition – $199* (normally $250)